Hi All,
I'm a new Beach Body coach and I started this blog to show everyone what I'm up to. I'll try and post my workouts and eating habits every day. Also, I've put a few banners of some of the programs I've used to get fit. I've enjoyed my time getting fit and healthy so much that I'm happy to coach anyone who needs a little help, motivation or encouragement absolutely free. Just drop me a line.
Joe
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