Wee Willy Winky (or baby William Herndon, or baby Steve - according to my coach Steve McKnight)To the left is the reason I haven't been doing much on the blog lately. Will was born 4 weeks ago and has kept me on my toes. For the most part I have been able to maintain my workout schedule. Today I was shredded by Chest, Back and Balls. Man, that is a super killer and I'm scheduled to do P90X Shoulders and Arms, and abs with my wife this afternoon. She has really been bringing it!
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